Diabetes is a condition that causes a person’s blood sugar level that become too high.
There are 2 types of diabetes:
When the body’s immune system destroys the cells that produce insulin.
The body does not produce any insulin and the body’s cells do not react to insulin.
The second type of diabetes is more common than the first. In the UK, 90% of people of adults have the second type of diabetes.
Some women during pregnancy have high level of blood glucose that their body is unable to produce insulin to absorb it. This is called gestational diabetes.
This recipe will help you lower your blood sugar levels in only 5 days!
- 1 green apple
- 2 carrots
- 3 handful of spinach
- 2 stalks of celery
Wash and peel the apple and then the carrots. Then, remove the seeds from the apple. Place all the ingredients into a blender or a juice and mix well.
Drink this mixture each morning on an empty stomach. This mixture will help normalize the blood sugar levels and lower the blood pressure.
There are some health benefits of this drink:
- Green apples – they contain malic acid that is highly effective in lowering blood sugar levels.
- Carrots – Carrots treat vision issues and they regulate the blood.
- Spinach – It is full with vitamin A, vitamin C and calcium.
- Celery – Loaded in magnesium and potassium. They are great for preventing high blood pressure.
Note: If you want to keep your blood sugar levels under control, then you have to consume this drink each morning.