To drink warm detox lemon water during the morning has become a hit around the world in the last years and there is one good reason for it. It is a very powerful beverage that contains a variety of vitamins and minerals as well as other nutrients important for our health. Taking detox lemon water each day in the early hours will alkalize the body and force fat burn.
Furthermore, it will speed the metabolism up while improving the immune system. Detox lemon water can also relieve numerous ailments. Here’s what drinking it every morning can help you with:
Eliminates the acne
The detox lemon water will neutralize the acidity of your blood and therefore prevent the appearance of acne and other skin problems. A cut lemon rubbed on your face can also clean it and reduce the risk of skin ailments.
Detox lemon water eliminates kidney stones
This fruit is rich in potassium, which is a mineral which raises the levels of citrate in the urine and prevents the formation of oxalates which are responsible for kidney stones.
Treats colds and the flu
Lemons are rich in vitamin C. Vitamin C is known as a dominant antioxidant and it’s very powerful against viruses and colds.
In case of suffering from GERD (gastroesophageal reflux disease), you should start drinking detox lemon water and you will feel much better in just a few weeks.
Strengthens your nails
The detox lemon water will strengthen your nails and eliminate the white spots on them.
Reinforces the immune system
Drinking lemon water every morning will improve your lymphatic system function and eliminate various pathogens.
Helps you lose weight and curbs your cravings
Lemons can regulate your blood sugar levels and contain a fiber known as pectin which can control your hunger as well. While consuming lemon water every morning, your metabolism will get boost and weight loss will be imminent.
Treats gallbladder pain
Lemon water can be also consumed along with our meals. This way it will reduce the pain of the gallbladder.
Prevents food poisoning
When travelling abroad, consuming lemon water can keep you away of food poisoning.
Yoga and lemon water are great combination if you suffer from fibromyalgia. Combining these two will help you get rid of the pain.
Lemons are extra powerful alkalizing food. They will neutralize the body and regulate the pH levels. This will without a doubt decrease inflammation and the danger of many genuine ailments.
Relieves sore muscles
Consume it after exercising. It will relieve sore muscles.
Relieves joint pain and swelling
Arthritis is an inflammatory joint disease which can be neutralized by drinking lemon water every morning after waking up and it will relieve the swelling and pain and restore the mobility of your joints.