You probably have at least one box of baking soda in your home right now. If you’re like many Americans, you probably use it for cleaning or baking. However, did you know that baking soda can be used for health purposes?
Sodium Bicarbonate (NaHCO3) commonly called baking soda is a natural substance used in the human body within the bloodstream to regulate pH as a counterbalance to acid build up, which is critical to life. It affects the pH of cells and tissues, balances cell voltage, and increases CO2 which helps with oxygenation. Sodium Bicarbonate is a powerful medical tool that everyone would benefit by knowing more about.
Baking Soda Health Benefits
- Neutralize Stomach Acid
Baking soda is alkaline in nature helps to neutralize the acids in the stomach. Restore your pH balance easily by drinking a mixture of ½ tsp. baking soda and 1 cup of water. The famous Doctor and Nobel prize winner Otto Warburg, has discovered that cancer cells can’t survive in an alkaline environment; these cells only thrive in an acidic body. In other words, keeping your body alkaline actually protects your health in general.
Conduct an at-home test to see if your HCL is low. Mix 1/4 tsp. of baking soda in an 8 oz. glass of cold water. Drink the baking soda and water mixture first thing in the morning before eating or drinking anything. Time how long it takes to belch after drinking the mixture. You should belch within 2 to 3 minutes if your HCL is adequate.
- Relieve Heartburn
Baking soda is a cost-effective way to reduce heartburn and indigestion, as opposed to other options like Tums and Rolaids, which also contain bicarbonate. Just add half a teaspoon of baking powder to two cups of water
- Eliminate UTI
Baking soda is an alkaline compound that can help to decrease the acidity of your urine. Acidic urine is what causes pain and burning during urination with a UTI. To quickly treat and cure a urinary tract infection, mix up one rounded teaspoon of baking soda in a glass of filtered water and drink once daily on an empty stomach.
- Relieve Gout Pain
What’s gout? Well, gout is joint inflammation caused by uric acid buildup in your body. You can drink a sodium bicarbonate water mixture to relieve gout pain, because it prevents acid accumulation in the body.
- Reduce Symptoms of Cold and Flu
Since baking soda is extremely alkaline it will alkalize the entire system, reducing acidosis systemically.
It works to balance your body’s pH levels by neutralizing any acidity. This helps maintain the pH balance in your bloodstream. In, “Arm & Hammer Baking Soda Medical Uses,” published in 1924, Dr. Volney S. Cheney recounts his clinical successes with sodium bicarbonate in treating colds and flu cases.
- Kidney Disease
Bicarbonate is an alkaline substance naturally produced in the body that buffers acids and helps keep pH in check. In people who have chronic kidney disease, which is most often caused by diabetes or hypertension, poorly functioning kidneys have a hard time removing acid from the body. This often results in a condition known as metabolic acidosis.
Studies have shown that dietary measures to boost bicarbonate levels can increase the pH of acidic tumors without upsetting the pH of the blood and healthy tissues.